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TALI Team Store on Swim Outlet

Provides Link to the Tri And Like It Team Store. You may purchase TALI logo items and other multisport related gear.

Annual Dues

In order to access additional pages on this site, including activities such as team workouts, club meeting, contests and to learn about one on one training opportunities please join the club.  Annual memberships are $100 single or $160 for family (must live in same household).  To Join the club, click on the link above Annual Dues. Youth ages 7-16 will receive a free one-year membership to the USA Triathlon. 



Ruth Albright and Steven Heller designed weekly training plans for me from the day I started training in February for a Half distance triathlon. They had meetings with me discussing my training progress, nutrition plans during training, and the race day and race day logistics. I could not have completed the Half distance triathlon without them.

Brent S.

Injury Mitigation

Welcome to TALI

Tri and Like It (TALI) welcomes you to our website and on-line home. We are a group of people dedicated to multisport activities in support of a healthy life. Our overarching theme is to provide a vehicle for members of our club to use cardiovascular exercise through sport to improve overall health. We are a United States of America Triathlon (USAT) affiliated club and a USA Track & Field Club. Our purpose is to provide coaching and training activities for swim, bike, and run to our members.

 If you are looking for a club that is low-key and fun, you have come to the right place. TALI believes that training and fun should be equal parts of the work-out experience. Although we train for racing, training should be a fun experience that you are eager to do, rather than a chore to be “accomplished”. You do not have to race to be a member of TALI; races are just additional activities that the club encourages.

Our club is composed of multisport athletes with varying degrees of experience from the novice to the more advanced age-groupers. We cater to individuals and families of all ages. We believe that sports should be accessible to all, regardless of age or ability and we want to help you to unleash your inner athlete. We are SafeSport Certified.


USA Triathlon is proud to serve as the National Governing Body for triathlon, as well as duathlon, aquathlon, aquabike, winter triathlon, off-road triathlon and paratriathlon in the United States. Founded in 1982, USA Triathlon sanctions more than 4,300 races and connects with nearly 500,000 members each year, making it the largest multisport organization in the world. In addition to its work with athletes, coaches and race directors on the grassroots level, USA Triathlon provides leadership and support to elite athletes competing at international events, including International Triathlon Union (ITU) World Championships, Pan American Games and the Olympic and Paralympic Games. USA Triathlon is a proud member of the ITU and the United States Olympic Committee (USOC). 


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